Low on sleep and patience. :) Exhausted from lack of sleep. Had profound thoughts, but they will have to wait till tomorrow. ;)
Food was... sub par.
Benchmark 1 rep max today for the Recomp-Revolution @ Practice CrossFit so-so. Thruster 85# (pr), Back Squat 125#, Deadlift 215#. Have 5 weeks to get those numbers up!
Did Measurements today. Wow, depressing. Have 5 weeks to get THOSE numbers down!!!
Get it together girl!!!!
YOU CAN DO IT!!!! Today certainly wasn't as good as Monday or Tuesday for me either ~ but tomorrow is another day and we will make it better.
ReplyDeleteCongrats on the thruster PR! You rock! =)